{"id":914384833,"title":"Body-Solid Vertical Knee Raise FCD","handle":"body-solid-vertical-knee-raise-fcd","description":"\u003cp\u003eBy doing pull-ups, chin-ups and dips, you can effectively and efficiently build muscles in your arms, shoulders and back. Add vertical knees raises, and you'll soon see an increase in definition of your lower abdominal muscles.\u003c\/p\u003e\n\u003cp\u003eThe patented DuraFirm™ pads reduce muscle fatigue.\u003c\/p\u003e\n\u003cp\u003eBest of all, the benefits of these exercises can be enjoyed by fitness enthusiasts of all skill and strength levels.\u003c\/p\u003e\n\u003cp style=\"color: #d42e23; padding-top: 20px;\"\u003e\u003cem\u003eRead more below.\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- TABS --\u003e\n\u003ch5\u003eSpecifications\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eLat Pull-Up (wide grip) \/ Chin-Up (close grip) station features easy step-up entry\u003c\/li\u003e\n\u003cli\u003eEasy access Dip station features oversized diameter grips for ultimate comfort\u003c\/li\u003e\n\u003cli\u003eUltra-thick DuraFirm™ back, arm and knee pads.\u003c\/li\u003e\n\u003cli\u003e11 gauge steel frame with 50 x 76 mm oval tubing\u003c\/li\u003e\n\u003cli\u003e5 x 5 cm all-4-side welded high tensile strength steel mainframe construction\u003c\/li\u003e\n\u003cli\u003eTwo step up platforms\u003c\/li\u003e\n\u003cli\u003eIdeal for home and commercial use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eDimensions\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eDistance between dip handles: 50.8 cm\u003c\/li\u003e\n\u003cli\u003eDistance to top of dip handles: 136 cm\u003c\/li\u003e\n\u003cli\u003eDistance between arm pads: 44.5 cm\u003c\/li\u003e\n\u003cli\u003eDistance to top of arm pads: 141 cm\u003c\/li\u003e\n\u003cli\u003eLength lat bar with close grip handles: 106.7 cm\u003c\/li\u003e\n\u003cli\u003eProduct: L 159 x W 107 x H 201.8 cm\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePackage 1: L 165 x W 36 x H 24 cm\u003c\/li\u003e\n\u003cli\u003ePackage 2: L 112 x W 64 x H 18 cm\u003c\/li\u003e\n\u003cli\u003eNet\/gross weight: 62 kg \/ 66.2 kg\u003c\/li\u003e\n\u003cli\u003eColor: grey, black covering\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0941\/2604\/files\/FCD_PDS.pdf?v=1597674877\" target=\"_blank\"\u003eData Sheet (PDF)\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0941\/2604\/files\/Manual_FCD.pdf?v=1597674877\" target=\"_blank\"\u003eOwner’s manual (PDF)\u003c\/a\u003e\u003c\/p\u003e\n\u003c!-- \/TABS --\u003e","published_at":"2017-01-31T16:37:41+01:00","created_at":"2015-05-22T13:57:14+02:00","vendor":"Body-Solid","type":"Vertical Knee Raise","tags":["Application_Professional","Application_Semi-Pro","Brand_Body-Solid","Roman Chairs","Strength"],"price":62500,"price_min":62500,"price_max":62500,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":2742795649,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"FCD","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"Body-Solid Vertical Knee Raise FCD","public_title":null,"options":["Default Title"],"price":62500,"weight":66500,"compare_at_price":null,"inventory_quantity":0,"inventory_management":"shopify","inventory_policy":"deny","barcode":"638448002142","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.bodytrading.com\/cdn\/shop\/products\/FCD_Hero_1500.jpg?v=1616020536","\/\/www.bodytrading.com\/cdn\/shop\/products\/FCD_Exer01_1500.jpg?v=1616020536","\/\/www.bodytrading.com\/cdn\/shop\/products\/FCD_Exer03_1500.jpg?v=1616020536","\/\/www.bodytrading.com\/cdn\/shop\/products\/FCD_Exer02_1500.jpg?v=1616020536","\/\/www.bodytrading.com\/cdn\/shop\/products\/FCD_Exer04_1500.jpg?v=1616020536"],"featured_image":"\/\/www.bodytrading.com\/cdn\/shop\/products\/FCD_Hero_1500.jpg?v=1616020536","options":["Title"],"media":[{"alt":null,"id":10961484972198,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1500,"width":1500,"src":"\/\/www.bodytrading.com\/cdn\/shop\/products\/FCD_Hero_1500.jpg?v=1616020536"},"aspect_ratio":1.0,"height":1500,"media_type":"image","src":"\/\/www.bodytrading.com\/cdn\/shop\/products\/FCD_Hero_1500.jpg?v=1616020536","width":1500},{"alt":null,"id":10961485660326,"position":2,"preview_image":{"aspect_ratio":1.0,"height":1500,"width":1500,"src":"\/\/www.bodytrading.com\/cdn\/shop\/products\/FCD_Exer01_1500.jpg?v=1616020536"},"aspect_ratio":1.0,"height":1500,"media_type":"image","src":"\/\/www.bodytrading.com\/cdn\/shop\/products\/FCD_Exer01_1500.jpg?v=1616020536","width":1500},{"alt":null,"id":10961485725862,"position":3,"preview_image":{"aspect_ratio":1.0,"height":1500,"width":1500,"src":"\/\/www.bodytrading.com\/cdn\/shop\/products\/FCD_Exer03_1500.jpg?v=1616020536"},"aspect_ratio":1.0,"height":1500,"media_type":"image","src":"\/\/www.bodytrading.com\/cdn\/shop\/products\/FCD_Exer03_1500.jpg?v=1616020536","width":1500},{"alt":null,"id":10961489133734,"position":4,"preview_image":{"aspect_ratio":1.0,"height":1500,"width":1500,"src":"\/\/www.bodytrading.com\/cdn\/shop\/products\/FCD_Exer02_1500.jpg?v=1616020536"},"aspect_ratio":1.0,"height":1500,"media_type":"image","src":"\/\/www.bodytrading.com\/cdn\/shop\/products\/FCD_Exer02_1500.jpg?v=1616020536","width":1500},{"alt":null,"id":10961489461414,"position":5,"preview_image":{"aspect_ratio":1.0,"height":1500,"width":1500,"src":"\/\/www.bodytrading.com\/cdn\/shop\/products\/FCD_Exer04_1500.jpg?v=1616020536"},"aspect_ratio":1.0,"height":1500,"media_type":"image","src":"\/\/www.bodytrading.com\/cdn\/shop\/products\/FCD_Exer04_1500.jpg?v=1616020536","width":1500}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eBy doing pull-ups, chin-ups and dips, you can effectively and efficiently build muscles in your arms, shoulders and back. Add vertical knees raises, and you'll soon see an increase in definition of your lower abdominal muscles.\u003c\/p\u003e\n\u003cp\u003eThe patented DuraFirm™ pads reduce muscle fatigue.\u003c\/p\u003e\n\u003cp\u003eBest of all, the benefits of these exercises can be enjoyed by fitness enthusiasts of all skill and strength levels.\u003c\/p\u003e\n\u003cp style=\"color: #d42e23; padding-top: 20px;\"\u003e\u003cem\u003eRead more below.\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- TABS --\u003e\n\u003ch5\u003eSpecifications\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eLat Pull-Up (wide grip) \/ Chin-Up (close grip) station features easy step-up entry\u003c\/li\u003e\n\u003cli\u003eEasy access Dip station features oversized diameter grips for ultimate comfort\u003c\/li\u003e\n\u003cli\u003eUltra-thick DuraFirm™ back, arm and knee pads.\u003c\/li\u003e\n\u003cli\u003e11 gauge steel frame with 50 x 76 mm oval tubing\u003c\/li\u003e\n\u003cli\u003e5 x 5 cm all-4-side welded high tensile strength steel mainframe construction\u003c\/li\u003e\n\u003cli\u003eTwo step up platforms\u003c\/li\u003e\n\u003cli\u003eIdeal for home and commercial use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eDimensions\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eDistance between dip handles: 50.8 cm\u003c\/li\u003e\n\u003cli\u003eDistance to top of dip handles: 136 cm\u003c\/li\u003e\n\u003cli\u003eDistance between arm pads: 44.5 cm\u003c\/li\u003e\n\u003cli\u003eDistance to top of arm pads: 141 cm\u003c\/li\u003e\n\u003cli\u003eLength lat bar with close grip handles: 106.7 cm\u003c\/li\u003e\n\u003cli\u003eProduct: L 159 x W 107 x H 201.8 cm\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePackage 1: L 165 x W 36 x H 24 cm\u003c\/li\u003e\n\u003cli\u003ePackage 2: L 112 x W 64 x H 18 cm\u003c\/li\u003e\n\u003cli\u003eNet\/gross weight: 62 kg \/ 66.2 kg\u003c\/li\u003e\n\u003cli\u003eColor: grey, black covering\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0941\/2604\/files\/FCD_PDS.pdf?v=1597674877\" target=\"_blank\"\u003eData Sheet (PDF)\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0941\/2604\/files\/Manual_FCD.pdf?v=1597674877\" target=\"_blank\"\u003eOwner’s manual (PDF)\u003c\/a\u003e\u003c\/p\u003e\n\u003c!-- \/TABS --\u003e"}