{"id":962735425,"title":"Body-Solid Tools Dual-Grip Medicine Balls BSTDMB","handle":"body-solid-dual-grip-medicine-balls-bstdmb","description":"\u003cp\u003e\u003cstrong\u003eThe Tools You Need for the Physique You Want!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUnlike weight machines that isolate and train individual muscles or muscle groups, medicine ball can be used to train the body to function as a unit.\u003c\/p\u003e\n\u003cp\u003eBy integrating them into your workout, you can perform a wide range of exercises that target different muscle groups. They can even be used to replace standard weights or dumbbells, which may be difficult or awkward to hold during some exercises.\u003c\/p\u003e\n\u003cp\u003eBody Solid Tools Dual-Grip Medicine Balls are a great way to increase joint integrity, range of motion and flexibility when used for swings and rotational movements. They are ideal for developing your shoulders and forearms and for strengthening your grip. 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routines.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eVideo\u003c\/h5\u003e\n\u003cp\u003e\u003ciframe width=\"510\" height=\"383\" src=\"https:\/\/www.youtube.com\/embed\/Z8KbXk1VTvE\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0941\/2604\/files\/BSTDMB_PDS_032020.pdf?v=1587723055\" target=\"_blank\"\u003eData Sheet (PDF)\u003c\/a\u003e\u003c\/p\u003e","published_at":"2017-01-31T16:40:09+01:00","created_at":"2015-05-27T08:39:32+02:00","vendor":"Body-Solid","type":"Medicine 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review_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/www.bodytrading.com\/cdn\/shop\/products\/BSTDMB_EX_CrunchPress.jpg?v=1613377237"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/www.bodytrading.com\/cdn\/shop\/products\/BSTDMB_EX_CrunchPress.jpg?v=1613377237","width":1000},{"alt":null,"id":14904572084390,"position":12,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/www.bodytrading.com\/cdn\/shop\/products\/BSTDMB_EX_Squat.jpg?v=1613377237"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/www.bodytrading.com\/cdn\/shop\/products\/BSTDMB_EX_Squat.jpg?v=1613377237","width":1000},{"alt":null,"id":14904572379302,"position":13,"preview_image":{"aspect_ratio":1.0,"height":1000,"width":1000,"src":"\/\/www.bodytrading.com\/cdn\/shop\/products\/BSTDMB_EX_PushUp.jpg?v=1613377237"},"aspect_ratio":1.0,"height":1000,"media_type":"image","src":"\/\/www.bodytrading.com\/cdn\/shop\/products\/BSTDMB_EX_PushUp.jpg?v=1613377237","width":1000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cstrong\u003eThe Tools You Need for the Physique You Want!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUnlike weight machines that isolate and train individual muscles or muscle groups, medicine ball can be used to train the body to function as a unit.\u003c\/p\u003e\n\u003cp\u003eBy integrating them into your workout, you can perform a wide range of exercises that target different muscle groups. They can even be used to replace standard weights or dumbbells, which may be difficult or awkward to hold during some exercises.\u003c\/p\u003e\n\u003cp\u003eBody Solid Tools Dual-Grip Medicine Balls are a great way to increase joint integrity, range of motion and flexibility when used for swings and rotational movements. They are ideal for developing your shoulders and forearms and for strengthening your grip. They can also be incorporated into a variety of group applications like physical therapy, aerobics and yoga.\u003c\/p\u003e\n\u003cp\u003eWhether you prefer group exercise or working out on your own, Body Solid Tools Dual-Grip Medicine Balls are ideal companions for a lifetime of strength and fitness.\u003c\/p\u003e\n\u003cp style=\"color: #d42e23; padding-top: 20px;\"\u003e\u003cem\u003eRead more below.\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- TABS --\u003e\n\u003ch5\u003eSpecifications\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eDurable rubber easy-grip handles for comfort and freedom of movement during both one and two-handed exercises.\u003c\/li\u003e\n\u003cli\u003eSolid weighted core.\u003c\/li\u003e\n\u003cli\u003eIdeal for a wide range of upper and lower-body exercises, including swings and rotational movements.\u003c\/li\u003e\n\u003cli\u003eIncremental weights between 2.7 kg and 11.3 kg, let you vary the intensity of your routines.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eVideo\u003c\/h5\u003e\n\u003cp\u003e\u003ciframe width=\"510\" height=\"383\" src=\"https:\/\/www.youtube.com\/embed\/Z8KbXk1VTvE\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0941\/2604\/files\/BSTDMB_PDS_032020.pdf?v=1587723055\" target=\"_blank\"\u003eData Sheet (PDF)\u003c\/a\u003e\u003c\/p\u003e"}
Body-Solid Tools Dual-Grip Medicine Balls BSTDMB
- Durable rubber easy-grip handles for comfort and freedom of movement during both one and two-handed exercises.
- Solid weighted core.
- Ideal for a wide range of upper and lower-body exercises, including swings and rotational movements.
- Incremental weights between 2.7 kg and 11.3 kg, let you vary the intensity of your routines.