{"id":962756481,"title":"Body-Solid Olympic Shrug Bar OTB50","handle":"body-solid-olympic-shrug-bar-otb50","description":"\u003cp\u003eDoing shrugs with this Olympic Shrug Bar builds mass and thickness throughout the mid-back and upper traps. Uniquely designed to eliminate contact with the upper thighs and front torso to provide greater range of muscle contraction and deep tissue development.\u003c\/p\u003e\n\u003cp\u003eUsed for shrugs, dead lift, bench press, military press, squats and lunges. Builds thicker, stronger legs by allowing you to use heavier weights with less strain on the lower back. Solid steel with super-durable zinc plated finish.\u003c\/p\u003e\n\u003cp style=\"color: #d42e23; padding-top: 20px;\"\u003e\u003cem\u003eRead more below.\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- TABS --\u003e\n\u003ch5\u003eSpecifications\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eSolid steel bar with a durable zinc finish\u003c\/li\u003e\n\u003cli\u003e25 cm loadable sleeve space\u003c\/li\u003e\n\u003cli\u003eKnurled handles for grip\u003c\/li\u003e\n\u003cli\u003eLoad is centered and not off axis like traditional deadlifts putting less stress on the spine\u003c\/li\u003e\n\u003cli\u003eWorks trapezius muscles with shrug lifts\u003c\/li\u003e\n\u003cli\u003eUse for stiff legged deadlifts and Romanian deadlifts\u003c\/li\u003e\n\u003cli\u003eFor olympic weight plates (50 mm)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eDimensions\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eProduct : L 142.2 x W 62.8 x H 9.5 cm\u003c\/li\u003e\n\u003cli\u003ePackage: L 144 x W 61 x 10 cm\u003c\/li\u003e\n\u003cli\u003eNet\/gross weight: 20.5 kg \/ 21 kg\u003c\/li\u003e\n\u003cli\u003eWeight capacity: 270 kg\u003c\/li\u003e\n\u003cli\u003eColour: chrome\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eVideo\u003c\/h5\u003e\n\u003cp\u003e\u003ciframe width=\"510\" height=\"383\" src=\"https:\/\/www.youtube.com\/embed\/yxihZeh6KEw\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0941\/2604\/files\/OTB50_PDS.pdf?v=1588085190\" target=\"_blank\"\u003eData Sheet (PDF)\u003c\/a\u003e\u003c\/p\u003e\n\u003c!-- \/TABS --\u003e","published_at":"2017-01-31T16:31:35+01:00","created_at":"2015-05-27T08:41:46+02:00","vendor":"Body-Solid","type":"Shrug bar","tags":["Application_Home","Application_Professional","Application_Semi-Pro","Bars","BF22","Brand_Body-Solid","Strength"],"price":17500,"price_min":17500,"price_max":17500,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":2985920961,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"OTB50","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Body-Solid Olympic Shrug Bar OTB50","public_title":null,"options":["Default Title"],"price":17500,"weight":21000,"compare_at_price":null,"inventory_quantity":30,"inventory_management":"shopify","inventory_policy":"deny","barcode":"638448004498","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/www.bodytrading.com\/cdn\/shop\/products\/OTB50_0009_cut.jpg?v=1616020637","\/\/www.bodytrading.com\/cdn\/shop\/products\/OTB50_0046.jpg?v=1616020637","\/\/www.bodytrading.com\/cdn\/shop\/products\/OTB50_0040.jpg?v=1616020637","\/\/www.bodytrading.com\/cdn\/shop\/products\/OTB50_0038.jpg?v=1616020637","\/\/www.bodytrading.com\/cdn\/shop\/products\/OTB50_0037.jpg?v=1616020637"],"featured_image":"\/\/www.bodytrading.com\/cdn\/shop\/products\/OTB50_0009_cut.jpg?v=1616020637","options":["Title"],"media":[{"alt":null,"id":10542846378150,"position":1,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"\/\/www.bodytrading.com\/cdn\/shop\/products\/OTB50_0009_cut.jpg?v=1616020637"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"\/\/www.bodytrading.com\/cdn\/shop\/products\/OTB50_0009_cut.jpg?v=1616020637","width":500},{"alt":null,"id":10542850506918,"position":2,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"\/\/www.bodytrading.com\/cdn\/shop\/products\/OTB50_0046.jpg?v=1616020637"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"\/\/www.bodytrading.com\/cdn\/shop\/products\/OTB50_0046.jpg?v=1616020637","width":500},{"alt":null,"id":10542850572454,"position":3,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"\/\/www.bodytrading.com\/cdn\/shop\/products\/OTB50_0040.jpg?v=1616020637"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"\/\/www.bodytrading.com\/cdn\/shop\/products\/OTB50_0040.jpg?v=1616020637","width":500},{"alt":null,"id":10542850605222,"position":4,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"\/\/www.bodytrading.com\/cdn\/shop\/products\/OTB50_0038.jpg?v=1616020637"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"\/\/www.bodytrading.com\/cdn\/shop\/products\/OTB50_0038.jpg?v=1616020637","width":500},{"alt":null,"id":10542850637990,"position":5,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"\/\/www.bodytrading.com\/cdn\/shop\/products\/OTB50_0037.jpg?v=1616020637"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"\/\/www.bodytrading.com\/cdn\/shop\/products\/OTB50_0037.jpg?v=1616020637","width":500}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eDoing shrugs with this Olympic Shrug Bar builds mass and thickness throughout the mid-back and upper traps. Uniquely designed to eliminate contact with the upper thighs and front torso to provide greater range of muscle contraction and deep tissue development.\u003c\/p\u003e\n\u003cp\u003eUsed for shrugs, dead lift, bench press, military press, squats and lunges. Builds thicker, stronger legs by allowing you to use heavier weights with less strain on the lower back. Solid steel with super-durable zinc plated finish.\u003c\/p\u003e\n\u003cp style=\"color: #d42e23; padding-top: 20px;\"\u003e\u003cem\u003eRead more below.\u003c\/em\u003e\u003c\/p\u003e\n\u003c!-- TABS --\u003e\n\u003ch5\u003eSpecifications\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eSolid steel bar with a durable zinc finish\u003c\/li\u003e\n\u003cli\u003e25 cm loadable sleeve space\u003c\/li\u003e\n\u003cli\u003eKnurled handles for grip\u003c\/li\u003e\n\u003cli\u003eLoad is centered and not off axis like traditional deadlifts putting less stress on the spine\u003c\/li\u003e\n\u003cli\u003eWorks trapezius muscles with shrug lifts\u003c\/li\u003e\n\u003cli\u003eUse for stiff legged deadlifts and Romanian deadlifts\u003c\/li\u003e\n\u003cli\u003eFor olympic weight plates (50 mm)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eDimensions\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eProduct : L 142.2 x W 62.8 x H 9.5 cm\u003c\/li\u003e\n\u003cli\u003ePackage: L 144 x W 61 x 10 cm\u003c\/li\u003e\n\u003cli\u003eNet\/gross weight: 20.5 kg \/ 21 kg\u003c\/li\u003e\n\u003cli\u003eWeight capacity: 270 kg\u003c\/li\u003e\n\u003cli\u003eColour: chrome\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eVideo\u003c\/h5\u003e\n\u003cp\u003e\u003ciframe width=\"510\" height=\"383\" src=\"https:\/\/www.youtube.com\/embed\/yxihZeh6KEw\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch5\u003eDownloads\u003c\/h5\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0941\/2604\/files\/OTB50_PDS.pdf?v=1588085190\" target=\"_blank\"\u003eData Sheet (PDF)\u003c\/a\u003e\u003c\/p\u003e\n\u003c!-- \/TABS --\u003e"}